The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose - In Less Than 1 Minute Per Day

The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose - In Less Than 1 Minute Per Day Learn how to microdose mindfulness using the AWE method for increased happiness and reduced anxiety and stress Autor: Jake Eagle, Dr Michael Amster Wydawnictwo: Hodder and Stoughton Rok wydania: 2023 Okładka: miękka Liczba stron: 272 Wymiary: 15.5 x 23.3 x 2.3 cm Język: angielski ISBN: 9781399708067