ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun

ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun A clear and accessible introduction to ACT for clinicians and lay readers to help them develop new skills and effectively change their behaviour. Autor: James Oliver, Jon Hill Wydawnictwo: Little, Brown and Company Rok wydania: 2015 Okładka: miękka Liczba stron: 480 Wymiary: 12.9 x 19.8 x 3.9 cm Język: angielski ISBN: 9781472111913