Meditation: A Book of Ten Lessons

Meditation: A Book of Ten Lessons This text presents a foundation-level course in meditation. In ten step-by-step lessons it teaches how to still the thinking mind and reduce worry. It includes more than 30 lessons to use in everyday life. Autor: Barry Long Wydawnictwo: Barry Long Books Rok wydania: 1999 Okładka: miękka Liczba stron: 146 Wymiary: 19.8 x 12.7 x 1 cm Język: angielski ISBN: 9781899324002