Journey into Power: How to Sculpt Your Ideal Body, Free Your True Self,and Transform Your Life with Yoga

Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga Wydawca: Atria Books Opis produktu Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the "spiritual master" (Self) and New York Times bestselling author of 40 Days to Personal Revolution. Whether you are looking to lose weight, increase your strength and stamina, or hoping to sharpen your mental and spiritual edge, Baron Baptiste can take you there. With this transformative and inspiring book, the yoga master illustrates how to reveal the perfect self already within you. With accessible and actionable guidance, Journey Into Power will help you: -Develop strong, lean muscles while shedding unwanted pounds. -Discover mental clarity and focus. -Release the negative beliefs and habits holding you back. -Inspire to live authentically every day of your life. Heal, detoxify, and electrify your body and mind as never before with this classic guidebook from "one of America's all-star trainers" (Vogue). Specyfikacja SKU: ATR060382249 EAN: 9781668002100 Waga: 381 g Author: Baptiste, Baron Binding: Paperback Pages: 224 Publication Year: 2022 BISAC Category 1: HEA025000 BISAC Category 2: OCC010000 BISAC Category 3: HEA009000