College Mindfulness Training: Reducing Student Life Stress and Improving Academic Performance

College Mindfulness Training: Reducing Student Life Stress and Improving Academic Performance College Mindfulness Training is a groundbreaking book that carefully combines selected meditation exercises with guidance explaining the background, scientific context, and practical applications of mindfulness practice. Autor: Kevin Page Wydawnictwo: Taylor & Francis Rok wydania: 2019 Okładka: twarda Liczba stron: 148 Wymiary: 22.9 x 15.2 cm Język: angielski ISBN: 9781138584242