Quiet Your Inner Critic: A Positive Self-Talk Journal

Quiet Your Inner Critic: A Positive Self-Talk Journal Kramer Lindsay Wydawca: Chronicle Books Data wydania: 2021 ISBN: 9781452183701 Liczba stron: 192 Format: 137 x 186 x 16 Rodzaj oprawy: Notebook / blank book Opis produktu: This journal taps into the important and ubiquitous need to be gentle with yourself and offers a safe space to let go of negative self-image and start using your inner monologue to lift yourself up.