Encyclopedia of Modern Bodybuilding (1985)

Encyclopedia of Modern Bodybuilding Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport. Autor: Arnold Schwarzenegger Wydawnictwo: Penguin Books Ltd Rok wydania: 1990 Okładka: twarda Liczba stron: 736 Wymiary: 28 x 23 x 5.3 cm Język: angielski ISBN: 9780720716313