Bioenergetics: The Revolutionary Therapy That Uses the Language of the Body to Heal the Problems of the Mind (1994)

Bioenergetics: The Revolutionary Therapy That Uses the Language of the Body to Heal the Problems of the Mind Lowen Alexander Wydawca: Penguin Books Ltd Data wydania: 1994 ISBN: 9780140194715 Liczba stron: 368 Format: 130 x 196 x 29 Rodzaj oprawy: Paperback / softback Opis produktu: Analyzes common complaints such as headaches and lower-back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being.