GOOD FOOD EAT WELL: SUPERFOOD RECIPES

Good Food Eat Well Superfood Recipes Autor: Good Food Guides Wydawnictwo: Ebury Publishing Rok wydania: 2018 Oprawa: Miękka Format: 190 x 246 mm Objętość: 320 str. Stan: Bardzo dobry. Nowa (książka może posiadać delikatne przytarcia oraz niewielkie zagniecenia) ISBN: 9781785941955 We've all heard of super-foods but it's hard to know where to start and to work out which foods are the most beneficial for health and well-being. Good Food Eat Well: Simple super-food recipes is a comprehensive collection of 150 fresh and reasonably priced recipes which make eating healthily straightforward and achievable. All of our recipes have been chosen for their health-giving ingredients, whether that's memory-boosting turmeric or stamina-enhancing beetroot. So whether you're looking to improve your health, lose a few pounds or just want to feel lighter and brighter, our super-food recipes will help you achieve your goal. All the recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.