Eat to Beat Depression and Anxiety

Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Ramsey Drew Wydawca: HarperCollins Publishers Inc Data wydania: 2021 ISBN: 9780063031715 Liczba stron: 288 Format: 162 x 236 x 30 Rodzaj oprawy: Hardback Opis produktu: A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone.