The Breath Reset Plan: A practical guide to restoring your health and feeling fantastic with breathwork

The Breath Reset Plan: A practical guide to restoring your health and feeling fantastic with breathwork A transformational guide to resetting your natural breathing blueprint and unlocking your full potential. It explores the five core pillars of health and how breath is the key to helping you thrive, from internationally recognised breathwork coach and founder of Advanced Breath Instructor Training, Brooke Elliston. Autor: Brooke Elliston Wydawnictwo: Affirm Press Rok wydania: 2026 Okładka: miękka Liczba stron: 320 Wymiary: 15.4 x 23.4 x 2.5 cm Język: angielski ISBN: 9781923293496