Inner Bonding: Becoming a Loving Adult to Your Inner Child Wydawca: HarperOne Opis produktu Discover inner peace with Inner Bonding: Becoming a Loving Adult to Your Inner Child by Margaret Paul — a transformative personal growth and self-help book that teaches you how to heal the wounds of the past and create a loving relationship with yourself. Margaret Paul explains the Inner Bonding process step-by-step, showing how connecting your adult awareness with the feelings of your inner child reduces inner conflict, restores self-worth, and opens the way to joy, healthier relationships, and emotional resilience. This English book blends clear theory with real-life examples and practical exercises for reparenting, inner child healing, and emotional regulation. If you struggle with low self-esteem, codependence, addiction, shame, or repeated relationship patterns, this personal growth book offers accessible tools to transform those patterns. The methods also support memory improvement by helping you detect and reframe old, unconscious beliefs that shape your behavior. Why read this book? Because Inner Bonding gives a reliable, compassionate roadmap for becoming the adult your inner child needs — without blame or harsh judgment. You’ll learn to listen to gut feelings, set loving boundaries, and practice inner dialogue that nurtures rather than criticizes. Therapists, self-help readers, and anyone pursuing emotional healing or lasting personal change will find practical guidance and hope. Start restoring inner unity today with Margaret Paul’s proven inner bonding process — a must-read personal growth and self-help book for lasting emotional healing and healthier relationships. Specyfikacja SKU: HRSF000462886 EAN: 9780062507105 Waga: 272 g Author: Paul, Margaret Binding: Paperback Pages: 240 Publication Year: 1992 BISAC Category 1: SEL030000 BISAC Category 2: SEL009000 BISAC Category 3: SEL042000