Enlightened Aging: Building Resilience for a Long, Active Life

Enlightened Aging: Building Resilience for a Long, Active Life Larson Eric B. MD ,DeClaire Joan Wydawca: Rowman & Littlefield Data wydania: 2022 ISBN: 9781538174197 Liczba stron: 234 Format: 151 x 230 x 18 Rodzaj oprawy: Paperback / softback Opis produktu: The path to old age can be fraught with health issues, family woes, and disability. But it doesn t need to be this way. Eric Larson challenges readers to embrace the future with resilience, engagement, and mindfulness. With specific guidance and personal anecdotes, this work is sure to be a favorite among readers of middle age and beyond.