Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss

Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss -Rashelle Brown, BS, CPT, CHC, is the founder and owner of a successful personal training and weight-loss coaching business, Full Potential Personal Training. For the past six years, Rashelle has written blog posts and freelance articles covering a wide range of health and fitness topics and holds publishing credits in IDEA Fitness Journal, as well as on the prominent LIVESTRONG and eHow web sites.-As a weight-loss guide with a focus on epigenetics, Reboot Your Body is directed toward individuals struggling with obesity, appealing to those who have tried and failed in other diets and weight-loss endeavors. This book guides readers through a physical and psychological transformation, restarting their bodies and minds for successful permanent weight loss. -Brown takes readers through exercises in a step-by-step formula with examples from her clients who have participated (and been successful) in her program. Autor: Rashelle Brown Wydawnictwo: Turner Publishing Company Rok wydania: 2015 Okładka: miękka Liczba stron: 224 Wymiary: 23.4 x 19 cm Ilustracje: Illustrations Język: angielski ISBN: 9781630268893