The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight

The PH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight Wydawca: Ulysses Press Opis produktu Learn how to harness the vitally important acid-alkaline balance in your diet with this easy-to-follow guide to achieving a healthy equilibrium in your body's pH level. When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones. The pH Balance Diet explains how to correct imbalances, eliminate toxic overload and reverse acid buildup. It offers a gradual, healthy approach to restoring your body's natural acid-alkaline balance, including: Easy-to-follow, three-phase program Tips on how to eat fewer acid-forming foods A handy quick list of the top 80 alkaline-forming foods Information on free radicals and antioxidants Includes over 40 quick and delicious recipes feature alkaline-forming ingredients such as avocados, cantaloupe, eggplant, kiwis, lentils, mushrooms, peppers, rye bread, salmon, soymilk, turkey and wild rice. Specyfikacja SKU: ULYS003126996 EAN: 9781569756072 Waga: 218 g Author: Vyas, Bharti Binding: Paperback Pages: 208 Publication Year: 2007 BISAC Category 1: HEA006000 BISAC Category 2: HEA047000 BISAC Category 3: HEA034000