Living Well Through The Menopause: An evidence-based cognitive behavioural guide

Living Well Through The Menopause: An evidence-based cognitive behavioural guide The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual. Autor: Myra Hunter, Melanie Smith Wydawnictwo: Little, Brown and Company Rok wydania: 2024 Okładka: miękka Liczba stron: 256 Wymiary: 12.5 x 19.7 x 1.8 cm Język: angielski ISBN: 9781472148384