No Second Chance: A Reality-Based Guide to Self-Defense

No Second Chance: A Reality-Based Guide to Self-Defense When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attack--exploring the mindset of both attacker and victim, and illuminating the dynamic between the two--this manual puts the power back into the hands of concerned citizens. Autor: Mark Hatmaker Wydawnictwo: Tracks Publishing,U.S. Rok wydania: 2009 Okładka: miękka Liczba stron: 192 Wymiary: 21.6 x 14.2 x 1.3 cm Ilustracje: 800 bw photos Język: angielski ISBN: 9781884654329