Drop The Struggle: A Transformative Approach to Achieving Your Potential In Sport and Life

Drop The Struggle: A Transformative Approach to Achieving Your Potential In Sport and Life Written for athletes, coaches and anyone wanting to achieve more, it turns sports psychology on its head, providing a practical kitbag of ways to succeed. This book will teach you a sustainable way of dealing with difficult thoughts, managing your emotions and harnessing them to help you perform to the best of your ability. Autor: Alison Maitland, Jenna Ashford Wydawnictwo: Sequoia Books Rok wydania: 2023 Okładka: miękka Liczba stron: 164 Wymiary: 15.3 x 23 x 1.3 cm Język: angielski ISBN: 9781914110269