The Stress-Free Guide to Studying at University (2008)

The Stress-Free Guide to Studying at University This book gives students focussed and practical advice on how to deal with stress in a 3 tiered approach:1. Guidance on how to avoid getting in to stressful situations in the first place2. Strategies for handling stress3. Positive learning and learning on from stress to achieve success. Autor: Gordon Rugg, Sue Gerrard Wydawnictwo: Sage Publications Rok wydania: 2008 Okładka: miękka Liczba stron: 160 Wymiary: 24.1 x 17 x 1 cm Język: angielski ISBN: 9781412944939