Easy Labor: Every Woman's Guide to Choosing Less Pain and More Joy During Childbirth

Easy Labor: Every Woman's Guide to Choosing Less Pain and More Joy During Childbirth THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERYFar too many expectant mothers find themselves unprepared when labor begins and natural techniques don't effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you'll discoverwhat to expect during labor, and key factors that affect your comfortthe facts on epidurals, safety concerns, and how effectively they reduce painthe pros and cons of pain-relief medicationscomplementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth ballshow your choice of hospital or birth center affects your pain-management optionstechniques to calm and eliminate the specific fears and stresses associated with childbirthSo relax and enjoy your pregnancy, with this important book by your side! Autor: William Camann, Kathryn Alexander Wydawnictwo: Random House N.Y. Rok wydania: 2006 Okładka: miękka Liczba stron: 336 Wymiary: 15.0 x 10.0 x 1.2 cm Język: angielski ISBN: 9780345476630