Training Young Distance Runners

Training Young Distance Runners Greene Larry ,Pate Russell R. Wydawca: Human Kinetics Publishers Data wydania: 2014 ISBN: 9781450468848 Liczba stron: 256 Format: 256 x 178 x 17 Rodzaj oprawy: Paperback / softback Opis produktu: Essential for coaches and parents of teen runners involved in cross country, distance track events, and road racing, Training Young Distance Runners draws on the latest scientific research to present easily understood and applied training plans plus guidelines for designing customized programs.