T is for Transformation

T is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his. Autor: Shaun T Wydawnictwo: Ebury Press Rok wydania: 2017 Okładka: miękka Liczba stron: 272 Wymiary: 15.3 x 23.3 x 3.1 cm Język: angielski ISBN: 9781785041631