Mindfulness and Acceptance in Sport: How to Help Athletes Perform and Thrive under Pressure

Mindfulness and Acceptance in Sport: How to Help Athletes Perform and Thrive under Pressure Mindfulness and Acceptance in Sport provides students, researchers, practitioners and coaches of sport psychology with practical guidance for implementing mindfulness and acceptance approaches in their work. Experienced practitioners share their working methods, exercises and cases. Autor: Kristoffer (Institute of Sport Science and Clinical Biomechanics at the University of Southern Denmark.) Henriksen, Jakob Hansen Wydawnictwo: Taylor & Francis Rok wydania: 2019 Okładka: twarda Liczba stron: 228 Wymiary: 22.9 x 15.2 cm Ilustracje: 3 Tables, black and white; 7 Line drawings, black and white; 7 Halftones, black and white Język: angielski ISBN: 9781138623996