The Glycemic-Load Diet

The Glycemic-Load Diet Thompson Rob Wydawca: McGraw-Hill Education - Europe Data wydania: 2006 ISBN: 9780071462693 Liczba stron: 240 Format: 227 x 154 x 16 Rodzaj oprawy: Paperback / softback Opis produktu: The glycemic index has been the basis of many popular diets. But it doesn t take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist s revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight.