The Pilates Pregnancy: A low-impact

The Pilates Pregnancy: A low-impact excercise programme for maintaining strength and flexibility A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregnant body as well. Autor: Mari Winsor, Mark Laska Wydawnictwo: Ebury Press Rok wydania: 2009 Okładka: miękka Liczba stron: 224 Wymiary: 18.8 x 24.4 x 2.5 cm Język: angielski ISBN: 9780091934842