The Mindfulness Activity Book: Colouring and Creative Challenges to Keep You in the Moment (2022)

The Mindfulness Activity Book: Colouring and Creative Challenges to Keep You in the Moment This large-format activity book contains a wealth of creative, mindful pursuits and puzzles to soothe the mind and enable you to park any worries and stresses and focus on the moment. Autor: Gareth Moore Wydawnictwo: Michael OMara Books Ltd Rok wydania: 2022 Okładka: miękka Liczba stron: 128 Wymiary: 17 x 24.1 x 1.3 cm Ilustracje: bw throughout Język: angielski ISBN: 9781789294224