The New Atkins Made Easy: The faster, simpler way to lose weight and feel great - starting today!

The New Atkins Made Easy: The faster, simpler way to lose weight and feel great - starting today! The Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In this book, youll find: tips and advice for keeping on track with your diet; budget-friendly meal plans and recipes for the whole family; low-carb grab-and-go food options; solutions to common dieting problems; and, case studies. Autor: Colette Heimowitz Wydawnictwo: Ebury Press Rok wydania: 2014 Okładka: miękka Liczba stron: 304 Wymiary: 19.6 x 13 x 1.9 cm Język: angielski ISBN: 9780091954918