Triathletes Training Diary for Dummies

The Triathlete s Training Diary For Dummies St. John Allen Wydawca: John Wiley & Sons Inc Data wydania: 2001 ISBN: 9780764553394 Liczba stron: 216 Format: 217 x 141 x 12 Rodzaj oprawy: Paperback / softback Opis produktu: The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It s filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.