When the Body Speaks: How Somatic Healing Sets You Free

When the Body Speaks: How Somatic Healing Sets You Free Trauma-informed expert The Workout Witch Liz Tenuto provides an ultimate guide to understanding the science of how trauma is stored in the body – and how to heal using simple somatic exercises. Autor: Liz Tenuto Wydawnictwo: Pan Macmillan Rok wydania: 2026 Okładka: miękka Liczba stron: 272 Wymiary: 23.2 x 15.3 x 2.3 cm Język: angielski ISBN: 9781035080700