KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals (2021)

KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals Mercola Dr. Joseph Wydawca: Hay House UK Ltd Data wydania: 2021 ISBN: 9781788175272 Liczba stron: 208 Format: 152 x 229 x 21 Rodzaj oprawy: Paperback / softback Opis produktu: Bestselling author Dr Joseph Mercola shows you the profound and achievable health benefits that result when ketogenic living and well-planned fasting are combined. Topics include: the physiology and mechanisms of fasting, and how regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects.