The Secrets of Skinny Chicks: How to Feel Great In Your Favorite Jeans -- When It Doesn't Come Naturally (DIETING)

The Secrets of Skinny Chicks Profiles 25 svelte women - including models, actors, athletes and regular folks - to reveal what it is each one does to look so great. These women share with you their tips for planning menus, exercising and staying motivated as well as advice on boosting metabolism. This title shows you how to adapt these secrets into your own life realistically. Autor: Karen Bridson Wydawnictwo: McGraw-Hill Rok wydania: 2006 Okładka: miękka Liczba stron: 256 Wymiary: 22.6 x 15.2 x 2.1 cm Język: angielski ISBN: 9780071469012